This post brought to you by Slim-Fast. All opinions are 100% mine.
I have lost weight several times in my adult life. My most successful ventures have included calorie counting and really getting into intense workouts. I have use a variety of websites to help me with this, including Sparkpeople and MyFitnessPal.
One snack option that never lets me down when I’m working on losing or maintaining my weight has been Slim-Fast. Slim-Fast has an awesome 3·2·1 plan that encourages you to eat 3 healthy snacks, 2 meal bars or shakes, and 1 balanced meal to help you reach that healthy weight you have been hoping for. You get to eat 6 times a day and still lose weight – awesome! 🙂
Slim-Fast has tons of different snacks available for purchase OR just choose your favorite healthy snack from their comprehensive list of delicious options. You might choose some nuts, an apple, a nice veggie medley, or a yummy Slim-Fast snack bar.
The products available for the shakes and meal bars are really delicious. It’s sort of like indulging in a healthy candy bar or milk shake! In the past, my favorites have been the Chocolate Fudge Brownie Meal Bar and the Strawberries N’ Cream Shake. Hubs loves the Cappuccino Delight Shake. He doesn’t need to lose weight at ALL, but he does enjoy using Slim-Fast as a meal replacement when he doesn’t have time to stop and eat lunch at work or on the go.
Another great way to enjoy Slim-Fast is to snack on their goodies instead of stuffing your face with yet another plate full or high calorie holiday food! You won’t sacrifice taste and you’ll feel better about YOUR choice knowing that it is portion controlled and better for you. An example of this would be the Chocolate Mint Snack Bar or the Peanut Butter Crunch Time Snack Bar (like a healthy Butterfinger!). These bars are tasty and will help tide you over until the next meal or snack.
Slim-Fast is easy to find, too. Just look for it next time you are out and about in the pharmacy sections of retailers like Target, Safeway, Kroger, or Wal-Mart. You can also find a great selection on Amazoncom or on the Slim-Fast 3-2-1 store on Facebook.
Want to check out the plan? Like Slim-Fast on Facebook for a lot more information and to connect with others resolving to make a real difference in their weight (and how they feel!) this year.
