Introducing my newest challenge: Fit for Five. I am challenging you to work out 5 of the 7 days of the week – and then come back and tell me about it! Whether you play with the kids on the playground for 30 minutes, run for 10 minutes, or do a 90 minute workout video, it all counts!
For those of you that followed along with the Paleo Challenge last month, I decided to wait to start a new round until July. In the meantime, how about some fitness accountability?
I want you to reach your goals
The path to getting there is totally up to you! I’d love to hear about how you work out, when you work out, and why you work out, so please share. I am not advocating or advertising any workout methods, tools, products, or routines. This is all about reaching personal goals and getting to hang out with other people busy working on theirs, too.
I’ll be honest. Since going paleo back in January, I have been focusing solely on eating healthy foods and have completely neglected to workout and strengthen my body. That needs to change, and I’d much rather do this with a bunch of friends than on my own. (Won’t you please be my friend for the next couple of weeks?)
Fit for Five Details
I’ll post a wrap-up post every Sunday, so you can come back and comment to share your progress and success, as well as any set backs you may have had. I’d love for you to share your own challenge blog posts and I hope that everyone will check out the comments to follow along with others that are participating. Let’s make this a fun community of like-minded healthy people.
If you are a blogger, I’d love it if you would blog about your successes (and set backs) and link back. It’s not a requirement, but it would be fun for sure! Let me know you’re participating in the comments so I can check out your blog! I’m trying to get a fitness board going on my Pinterest page, and I’d love to pin some fitness inspiration. 🙂
Talk to Me:
What are your fitness goals? What do you do to work out? How often do you do it? Will you join me in this challenge?
Check back June 9th for the first wrap up post!