Getting kids to eat fruit doesn’t have to be a battle! You can try the recipes below for some healthier treats that will sneak in some vital minerals and vitamins. These are delicious and totally kid-friendly.
Super Simple Fruit-Based Desserts
Simple Strawberry Frozen Yogurt
(Makes about 4 servings)
1/2 cup sugar
1 package (16 ounces) frozen unsweetened strawberries
1/2 cup plain nonfat yogurt
1 Tbsp. lemon juice
In a food processor, add sugar and strawberries. Pulse until chopped coarsely. Slowly add the yogurt and lemon juice while the food processor is still running. Process until smooth and serve immediately.
Broiled Pineapple
1/2 lb. pineapple
Nonstick cooking spray
While preheating oven to the broil setting, coat a broiler pan with nonstick cooking spray. Core your pineapple and cut wedges lengthwise to make 8 spears. Put pineapple spears on the broiler pan and cook for 20-25 minutes or until golden brown and tender. This is tasty served with a dollop of fresh whipped cream or ice cream and a sprinkle of cinnamon!
PB&C&C Bites
1/4 cup chocolate chips
1/4 cup peanut butter
2 large bananas
Coconut flakes
Cover your working surface with a sheet of parchment paper. Slice bananas. Heat the peanut butter and chocolate chips in microwave (about 1 minute) and stir. Dip banana pieces into the peanut butter and chocolate mixture until they are well-coated. Sprinkle coconut flakes on them and let them harden (about 1 hour). Alternatively, you could place them in the refrigerator to help them set quicker.
Of course, nothing beats fresh fruits on their own! Anything in season is bound to be a hit because of its peak ripeness and flavor.
For a special treat, drizzle your favorite fruit LIGHTLY in some melted dark chocolate. Yum!
What is your favorite fruit-based dessert?
Nancy P says
Looks very delicious! I am going to try this in my home. Seems pretty easy to make. Thank you, Jeniffer, for this lovely post:)